To support you with your personal growth and wellness, I offer a unique blend of body/mind techniques to help create greater freedom in your life.

Welcome to my free articles and resources! I first started working with people therapeutically back in 1987. Since then I have made it a personal goal to continually develop and enhance my therapeutic skills and throughout this time have trained and qualified as an Acupuncturist, a Humanistic Counsellor, a Client-Centred Psychotherapist, Hypnotherapist and Neuro-Linguistic Programming (NLP) practitioner. For over 30 years I have successfully helped hundreds of people to overcome and resolve problems on a physical, emotional, and psychological level.

As both a therapist and teacher, I have used my knowledge and experience as a Tai Chi Instructor and acupuncturist to combine my understanding of Eastern philosophies with hypnotherapy and NLP. Each new skill and experience is used to reinforce my current work and way of being.

I have built up a large body of knowledge in the fields of humanistic psychology, complementary medicine and traditional Chinese medicine, my skills and experience having been developed with both individuals and groups. With a holistic approach to people and life, I concentrate on empowering the individual with particular emphasis on increasing self-awareness of the body, mind, and spirit.

Enjoy all my articles and resources and feel free to contact me at any time!